Diabetes can get overwhelming, especially in the grocery store with thousands of items to chose from!
In this presentation grocery store Dietitian Melanie Taylor will show you how grocery products can fit into a healthy and delicious diabetes meal plan. And yes, you can include your favorite foods and stay within your carbohydrate limit! This is a great opportunity to learn or refresh your label reading and carbohydrate counting skills.
In recognition of World Diabetes Day, everyone in attendance will receive a voucher for a free A1C test at the Public Health Department. The A1C test involves a simple finger prick. You will get your results within a few minutes, placing you in the range of normal, prediabetic, or diabetic. To receive a free A1C test you must be at least 18 years old and a resident of Washington, Iron, Kane, Garfield, or Beaver County.
Please RSVP for the event HERE.