Don’t want to quit alone? Now you don’t have to. Go to www.waytoquit.org and join a private online community where you can get suggestions from people who have quit successfully and receive 24-7 support in your quit attempt. This service is FREE and includes coaching, text messaging and email support, and free patches or gum. Available for adults and teens (must be 18+ to receive text messages and patches/gum).
Quit Over the Phone
Utah residents can get free one-on-one counseling with professional quit coaches to develop a personal plan to help quit tobacco once and for all. Call 1-800-QUITNOW (1-800-784-8669) to get started! You can also get access to all the online services mentioned above.
Clearing the Vapor
CTV is a free, online, interactive tobacco (focused on e-cigarettes/vapes) education program designed to read like social media with videos and limited text. Teens who
have and have not used e-cigarettes will benefit from the program. CTV will also benefit parents. Click HERE to learn more.