The Southwest Utah Public Health Department is pleased to offer 3 new opportunities for health education to help you develop healthier habits and to become a healthier YOU.
Online Course – clase de español próximamente
The online course will help you take important steps to a healthier lifestyle. It is a self-paced course, and each step takes about 15 minutes to complete.
This course outlines 10 simple steps to help you reach your healthier YOU goals. The steps are accompanied by short readings, engaging videos, and action steps. In addition, the course offers support from the course instructor and a registered dietitian.
After completing the course you will be eligible for a free A1C test. The A1C test involves a simple finger prick. You will get your results within a few minutes, placing you in the range of normal, prediabetic, or diabetic. You must be at least 18 years old and a resident of Washington, Iron, Kane, Garfield, or Beaver County.
Schedule: Anytime, Self-Paced
These classes will be fun and interactive to help you reach your healthier YOU goals. Each class will provide a safe and encouraging place to learn, share, and discuss topics that will help you take important steps to a healthier lifestyle. A different topic will be covered each week. A special emphasis is placed on weight loss and diabetes and heart disease prevention.
Classes will be taught by a certified lifestyle coach and a registered dietitian.
After attending at least 6 classes you will be eligible for a free A1C test. The A1C test involves a simple finger prick. You will get their results within a few minutes, placing you in the range of normal, prediabetic, or diabetic. For the free A1C you must be at least 18 years old and a resident of Washington, Iron, Kane, Garfield, or Beaver County.
Schedule: Tuesdays, June 11th to August 6th at 10:00 – 10:50 AM
Location: St George Senior Center – 245 North 200 West, St George
Please join us for a free community forum on diabetes and prediabetes. Ask your questions and get answers or just come to listen and learn from the questions of others. Each month we will invite local physicians to our forum to answer your questions regarding diabetes care and prevention.
Next Event: June 13, 2019
Schedule: Every 2nd Thursday from 6:00 – 6:50 PM
Location: 620 South 400 East, 2nd Floor Conference Room
Are you ready for a healthier YOU?
Contact us for additional information!
Jeff Smith, MPA
Diabetes Program Development Manager
620 South 400 East Ste 362
St. George, UT 84770